LET EVERYTHING BE LOVE!
I was noticing the other day that I was beginning to grasp at something. Every now and then there is something I want that is not my everyday occurrence in life. Something nice or new and different. So last week I encountered something that attracted my spirit. It was exciting to know that my spirit can still be engaged in this way, and that I can interact in this energy. And as I felt this I noticed that I was becoming anxious and beginning to grasp. I was beginning to feel some kind of attachment to outcome.
So I checked myself, and invited my awareness to be fully with the grasping and to shift around it, to let it go and be more receptive or simply be. It served to open me some, but after all, the grasping was still present. It is great to be in a state of not desiring or not feeling attached to things and people in general, but then sometimes this feeling serves a purpose - to let us know that we still have feelings and desires and that’s a good thing. It can orient us in the world to where we are growing or still need to grow.
I looked into myself for guidance a few days ago and I came back with a very clear message that is proving useful in surprising ways. That message was “let everything be love.” To look into the world with the awareness that everything we meet is love. It is, of course. This way, if I am looking for this thing or that thing, or seeking love from this person or that person, I can slow down, look around and know that love is all around me - in each tree, each flower, each snake, bear, hawk, neighbor, each stone, every drop of water (and so on).
How welcoming this feels! I can stop grasping. I need not be looking for anything. I can simply welcome with each glance, every step, each new breath, the light breeze, the cool raindrop. Of course this is something that I have come to learn to do in my massage work and in my art work, but when it comes to attachments to things and people, there is a different sort of challenge - one that is not always so easy to move through gracefully.
But now I have a new tool. I can pause. And then I can refocus my awareness to receiving that which is all around me right now. I can become even more present to the air, the ground, the next person I meet.
Last night I was hiking with a friend. I have been hiking barefoot lately, and this is a hike that is not the most inviting for bare feet. In places it is full of sharp, rough, loose rocks and uneven footing. And it was getting dark. At some point, though, I reminded myself, “let everything be love” and I just had to laugh. My foot could now gracefully wrap around those rocks, as if accepting a gift of loving touch. They were greeting me to support me along the way. And each step became a meeting - in fact a joyful exchange.
No sooner had I fully absorbed and experimented with this lesson, then I walked squarely into a fresh, very gluey spider web. My head and hair were covered with this sticky silk glue and I started to flail and seek help to remove it (and hopefully its maker). And then, again, I just had to laugh. Here was another chance to learn this lesson. I walked right into this web and could now see that it did the only thing it could do - changed its shape to fit my head, as I destroyed it. It gave way and embraced me. As I was grasping at web, pulling it from my hair, I could only think, what a wonderful teaching, and it was not as yucky feeling when I looked at it this way. I just had to laugh.
Now I look forward to all the many more opportunities surely coming my way to learn each time, uniquely, how everything is love.
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1 comment:
What a lovely post, Honor. I really enjoyed this one today and the previous post. The vibration of your writing, the eloquence of your words has amplified and elevated since your meditation retreat. Everything IS LOVE! Beauty is all around us. Thank you so much for blessing us with your beauty, wisdom and grace through your words, your photos and most of all, your presence. YOU are LOVE! I am Love. I Love You! Cyndi
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